The Herbal Breeze Chicken Squeeze 🌿💨

Total Time: 25 minutes Yield: 2 wraps

🛒Ingredients

• 2 large flour or whole wheat tortillas

• 1 large chicken breast (about 6 oz), cooked and sliced

• 1 cup mixed spring greens (arugula, spinach, or baby lettuce)

• ½ cup shredded carrots

• ½ cup thinly sliced cucumber

• ½ avocado, sliced

• 2 tbsp feta cheese (optional)

• 0.1g-0.2g RSO or cannabis distillate (adjust dosage according to tolerance)

• 2 tbsp olive oil or melted butter

• 1 tsp lemon juice

• ½ tsp honey (optional)

• Salt and pepper to taste

👨‍🍳Instructions👩‍🍳

1. Prepare the infused dressing:

   • In a small bowl, whisk together olive oil, lemon juice, honey, salt, and pepper.

   • Gently warm the RSO or distillate slightly (you can place it in a tiny bowl in warm water for 1-2 minutes) so it blends easily.

   • Mix the RSO/distillate into the dressing until fully incorporated.

2. Cook the chicken (if not pre-cooked):

   • Season chicken breast with salt and pepper.

   • Heat a skillet over medium heat, add a touch of olive oil, and cook the chicken 5-6 minutes per side until fully cooked (internal temp 165°F / 74°C).

   • Slice the chicken thinly.

3. Assemble the wrap:

   • Lay out the tortilla flat.

   • Spread a thin layer of the infused dressing across the tortilla.

   • Layer the greens, shredded carrots, cucumber, avocado, feta (if using), and sliced chicken.

   • Drizzle a little extra infused dressing on top.

4. Wrap it up:

   • Fold the sides over, then roll tightly from bottom to top.

   • Slice in half diagonally and serve immediately.

Tips & Notes

• Variations: Add thinly sliced radishes, bell pepper, or spring onions for extra crunch.

• Optional Heat: A dash of hot sauce can pair nicely with the creamy avocado.

• Make Ahead: You can prep the chicken and vegetables in advance; add the infused dressing right before eating to preserve potency.